Sport / Fitness Classes

Golf Lessons  

Classes begin August 5th, 2017.

Click Here to Register for Golf Lessons

Golf Lessons are back with a new instructor!  FORE!  Want to learn more about golf?  Need to improve your game?  From beginners to experiencedd golfers, this class will cover all aspects of the game and can be beneficial for all levels of ability.  Lessons are held at Hesperia Golf & Country Club.  Equipment will be available if necessary.  Appropriate golf attire required, Click Here to view HGCC rules and dress code.

Adult Lessons: 18 years of age and older, 9:00 to 10:00 a.m.

Junior Lessons: 10 to 17 years of age, 10:00 to 11:00 a.m. 

DAY: Saturday
PLACE: Hesperia Golf and Country Club
LENGTH: 4 weeks
FEE: 4 classes $40.00 per participant
PRE-REGISTRATION REQUIRED

Yoga

Click Here to Register for Yoga

Join us for an hour of the union of mind, body, an spirit.  Yoga  is a great way to tone, strengthen, and stretch muscles while improving cardio and endurance.  This nono-compettitve environment encourages body awareness while learning to relax and reduce stress.  Start your journey now!

AGE: 18 years & up
DAY: Wednesdays
TIME: 6:30 to 7:30 p.m.
PLACE: Lime Street Park Community Center
LENGTH: 4 weeks
FEE: 4 classes $28.00 per participant
PRE-REGISTRATION REQUIRED

Volleyball Lessons

Learn the proper skills for all aspects of the game of volleyball. Get rid of bad habits! Positive reinforcement and repetitive drills with proper techniques build an athlete with skills, self-discipline, teamwork and self-confidence. Help your child make that High School or Jr. High team.

AGE: 8 to 17 years
DAY(S): Tuesday and/or Thursday
TIME: 3:30 to 5:30 p.m.
PLACE: Rick Novack Gymnasium
LENGTH: 4 weeks
STARTS: First Tuesday or Thursday of each month
FEE: 4 classes $35.00 per participant or
8 classes $70.00 per participant.PRE-REGISTRATION REQUIRED

Volleyball Lessons Flyer.pdf

Tennis

Learn court lines, D volley, ground strokes, serving, scoring, tie breaker, drills, games and the Rules of Tennis and Code of Conduct. Students will advance to match play as quickly as possible. Beginners will have the opportunity to improve their skills and bring their game to a higher level. Classes run monthly and are held twice a week. Don’t miss out on the fun! Racquets provided if needed.

AGE: 7 & up                                             DAY(S): Mondays and Wednesdays
TIME(S): 3:30 to 5:00 p.m.
PLACE: Lime Street Park Tennis Courts
FEE: $37.00 per student
PRE-REGISTRATION REQUIRED

Tennis Flyer.pdf

 

Fitness and Fun Exercise Program

Click Here to Register for Fitness and Fun

A workout for men and women to stay fit, increase strength and endurance while relieving stress in a friendly social atmosphere. The class includes low impact exercises, line dances, latin moves, waltzes, step, strength training and flexibility with equipment provided. All performed to each person’s individual ability level. Music includes Big Band to Ballroom, Latin to Country, Belafonte to Beyonce.

DAY(S): Monday, Tuesday, Friday
TIME(S):
Monday 8:30 to 9:30 a.m.
Tuesday 8:00 to 9:00 a.m.
Friday 8:30 to 9:30 a.m.
PLACE: Percy Bakker Community Center for Senior Activities
FEE: $21.00 per month or $2.00 per class
STARTS: Join anytime
INSTRUCTOR: Margie Shimek

Fitness and Fun Flyer.pdf