Sport / Fitness Classes

Emerge Elite Basketball Academy

Click Here to Register for Emerge Elite Basketball Academy

Emerge Elite is a player development program. The goal is to learn basketball skills to apply to competitive league teams. Players will be introduced to fundamental skills, run drills, and participate in scrimmages to apply the skills.

Coach Solomon is a licensed USA Basketball Organization coach and has over 20 years of experience as a player and coach. Coach Solomon has experience playing in NCAA Division I College Basketball and played professionally overseas.

7 to 13 years
DAYS: Mondays
TIME: 3:30 to 5:30 p.m.

14 to 18 years
DAYS: Wednesdays
TIME: 3:30 to 5:30 p.m.

PLACE: Rick Novack Community Center
LENGTH: 4 weeks
FEE: $40 per participant
INSTRUCTOR: Coach Roderick Solomon
PRE-REGISTRATION REQUIRED

 

Yoga

Click Here to Register for Yoga

Come and learn the basics of yoga. Focus on breathing and relaxation techniques for stress. Your body will get a full workout along with emphasis on balance, core stability and overall strength. This class can be shared with family and friends.  Please bring a yoga mat (or towel) and water. 

AGES: Children 10 and up with a parent, Adults of all ages
DAY: Tuesdays
TIME: 6:30 to 7:30 p.m.
PLACE:  Lime Street Park Community Center
LENGTH: 4 weeks
FEE: $45 per participant
STARTS: First Tuesday of each month
INSTRUCTOR: Chaunette Biernesser
PRE-REGISTRATION REQUIRED
 

Golf Lessons  

Click Here to Register for Golf Lessons

FORE!  Want to learn more about golf?  Need to improve your game?  From beginners to experienced golfers, this class covers all aspects of the game and is beneficial for all levels of ability.  Lessons are held at Hesperia Golf & Country Club.  Equipment is available if needed.  Appropriate golf attire required, Click Here to view HGCC rules and dress code.

Adult Lessons: 18 years of age and older, 9:00 to 10:00 a.m.

Junior Lessons: 10 to 17 years of age, 10:00 to 11:00 a.m. 

DAY: Saturday
PLACE: Hesperia Golf and Country Club
LENGTH: 4 weeks
FEE: $40.00 per participant
INSTRUCTOR: David Tarin
PRE-REGISTRATION REQUIRED


Volleyball Lessons

Learn the proper skills for all aspects of the game of volleyball. Positive reinforcement and repetitive drills with proper techniques build an athlete with skills, self-discipline, teamwork and self-confidence. Let our top notch instructor help you get better at the sport you love!

This class is DARK in November and December, 2018.  
No classes will be held.

AGE: 8 to 17 years
DAY(S): Tuesday and/or Thursday
TIME: 3:30 to 5:30 p.m.
PLACE: Rick Novack Gymnasium
LENGTH: 4 weeks
STARTS: First Tuesday or Thursday of each month
FEE: 4 classes $35.00 per participant or
8 classes $70.00 per participant.PRE-REGISTRATION REQUIRED

 

Fitness and Fun Exercise Program

Click Here to Register for Fitness and Fun

A workout for men and women to stay fit, increase strength and endurance while relieving stress in a friendly social atmosphere. The class includes low impact exercises, line dances, latin moves, waltzes, step, strength training and flexibility with equipment provided. All performed to each person’s individual ability level. Music includes Big Band to Ballroom, Latin to Country, Belafonte to Beyonce.         

Instructor is National Academy of Sports Medicine (NASM) Certified; CPR and First Aid Certified.

DAY(S): Monday, Tuesday, Friday
TIME(S):
Monday 8:30 to 9:30 a.m.
Tuesday 8:00 to 9:00 a.m.
Friday 8:30 to 9:30 a.m.
PLACE: Percy Bakker Community Center for Senior Activities
FEE: $21.00 per month or $2.00 per class
STARTS: Join anytime
INSTRUCTOR: Margie Shimek

Fitness and Fun Flyer.pdf